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Get On The Fast Track to Inner Peace and Fulfillment
(by leveraging the power of accountability and baby steps!)
The Happiness Insiders is your antidote to:
❌ Accepting a life of worry and anxiety
❌ Unnecessary confusion around spirituality
❌ Over-complicated, performative approaches
❌ Lone-wolfing it with your spiritual practices
If you’ve exhausted all attempts to achieve your way to happiness through more money, fancy cars, and relationships — this community is your oasis.
Finally, you can:
✅ Access your happiness where it truly resides
✅ Connect with other like-minded people
✅ Learn simple techniques that you can actually do
✅ Get daily support and accountability in your practices
✅ Challenge yourself to stay consistent in fun ways
✅ Get daily inspiration to stay motivated
✅ Avoid shoddy guesswork and re-inventing the wheel
Why members love The Happiness Insiders
I am very appreciative...
"I am very appreciative and grateful to have found such transformative tools for personal growth."
- Viv B.
A safe place...
"A safe place to ask questions. Light, your kind words of wisdom have helped me in so many ways!"
- Ann J.
A mothership...
"A mothership to plug into for support, encouragement, knowledge, and new perspectives! This has really helped me integrate the benefits of meditation. Thank you, Light!”
- Mark G.
I have learned so much...
"The regular, heartfelt encouragement and support have been so beneficial! And I have learned so much here! It’s a constant source of inspiration and education.”
- Terri R.
I see support...
"I appreciate this community, I see support for each other with such interest, warmth, humor, and motivation throughout years of 108-Day Challenges, Masterclasses, Q&As, and support shares.”
- Elizabeth S.
Daily inspiration...
"Through interaction with Light’s posts and talks, and members’ shares and ideas, I am receiving daily inspiration - always really helpful reminders about my own meditation journey, but also our common goals and humanity.”
- Jeremy V.
The Happiness Insiders is the ONLY meditation-centric online community in the world.
Get access to the most practical tools and inner practices for helping you:
➡️ Settle your mind with ease
➡️ Release daily stress for good
➡️ Access your full potential
➡️ Cultivate inner peace & happiness
➡️ Find fulfillment from the inside out
➡️ Find gratitude in any situation
➡️ Attract your person
➡️ Create stronger boundaries
➡️ Find your purpose
➡️ Become more authentically you
➡️ Level up mentally, emotionally, physically, and spiritually
A game-changer...
"Being able to share successes and challenges with a community of like-minded individuals is such a game-changer for growth."
- Matthew P.
Absolutely amazing...
"The incredible support provided by the community is absolutely amazing! So much love and gratitude to this community."
- Bobbi B.
Kindness and support...
"I so appreciate everything about being in the community! Thanks so much for all the kindness and support each day!”
- Angela W.
Genuine response...
"I’ve appreciated your questions, YouTubes, meditations, and the unity of everyone in this group. Also, that you genuinely respond to us.”
- Terri R.
Abundance of wisdom...
"I appreciate the abundance of compassionate wisdom found in the resources and challenges and from the members.”
- Teri K.
Support in meditation...
"The best part was the support when starting meditation and virtual gatherings. Thank you, Light, for creating this space!”
- Sofia F.
Join over 2,000 others (from all walks of life) who are all actively working to optimize their potential.
Finally, you'll have an opportunity to:
✅ Feel warmly supported in your journey
✅ Be gently held accountable to what you say you want
✅ Get your practice-related questions answered
✅ Avoid having to use shoddy guesswork
✅ Make IRL connections all over the world
✅ Steer clear the drama and posturing of social media
✅ Contribute to a positive, affirming online environment
What you won't find in this community:
❌ Monks
❌ Politics
❌ Trolls or drama
❌ Judgment
❌ Negativity
❌ People giving you unsolicited advice
❌ Pressure to be perfect
Just real people, real support, and real growth.
Access Dozens of Personal Growth Challenges & Masterclasses
Are you wanting to:
● Become a better meditator?
● Get into better physical shape?
● Clean up your diet?
● Scale back on alcohol?
● Move on from a breakup?
● Prepare for “the one”?
● Stop overthinking?
● Find your purpose?
● Overcome your fear?
If so, we have the world's only meditation-centric challenges and masterclasses for helping you grow in small, but effective ways, without disrupting your life.
Whatever you want to work on, we have a challenge to help you embody it...
🔸 108-Day Meditation Challenge
🔸 108-Day Movement Challenge
🔸 108-Day Healthy Eating Challenge
🔸 108-Day Double Dose Challenge
🔸 108-Day Strength Challenge
🔸 30-Day Resting Squat Challenge
🔸 30-Day Walking Challenge
🔸 30-Day Mindfulness Triathlon
🔸 30 Days of No Complaining Challenge
🔸 30 Days of Gratitude Challenge
🔸 30-Day Cold Exposure Challenge
🔸 33 Alcohol-Free Challenge
🔸 How to Travel Light(er)
🔸 Finding Your Purpose
🔸 How to Move on
🔸 After Breaking Up
🔸 How to Stop Overthinking
🔸 Manifesting Abundance
🔸 Overcoming Fear
🔸 Preparing for “The One”
🔸 Accessing Your Potential
🔸 Radical Authenticity
🔸 Creating Better Boundaries
Don't see a challenge you want? Just let us know and if enough members are interested, we'll create it!
What you’ll get for All-Access Membership:
✔️ Access to ALL existing and future 30 and 108-Day Challenges ($3,730)
✔️ Access to ALL existing and upcoming Masterclasses ($3,335)
✔️ Access to Light's archive for Q&A and Insight Talks ($1,540)
✔️ Access to our popular 7-Day Meditation Kickstart ($145)
✔️ Ongoing Discounts to Light's in-person retreats & events ($1250)
✔️ Connected to thousands of others who are dedicated to doing their inner work and helping you become the best version of yourself (priceless)
Total value: $10,000
All yours for only $10,000 $8/mo
(That’s less than $0.25 a day for your personal growth)
Support that shows up...
“When I shared something vulnerable, I didn’t expect replies but I got thoughtful responses and even a few private messages. It reminded me I’m not doing this alone.”
- Malik T.
Accountability that feels kind...
“Knowing I’ll be checking in with the group keeps me on track, but it’s never pressure. It’s gentle accountability, and it’s helped me stay consistent in ways I never could alone.”
- Dana R.
A space to reset...
“Whenever I feel off-center, I come here. Whether it’s a post from Light or a comment from another member, something always helps me recalibrate.”
- Priya S.
Growth I can feel...
“I didn’t join expecting a huge change. But between the practices and the community, I’ve noticed real shifts in how I show up, speak to myself, and how I move through the day.”
- Alex R.
Gentle momentum...
“It’s not loud or flashy, but being part of this group gives me a quiet push forward. I’m doing the work, and it feels good.”
- Jordan K.
Rooted and real...
“There’s no pretending here. Just people sharing and supporting each other. It’s helped me feel more grounded in my own journey.”
- Sarah S.
Thinking "this sounds great, but..."
If you still not sure? Let's address the most common doubts.
“But what if I don’t have the time?”
Busy-ness is actually factored into our challenges. We don't expect you to have a lot of free time. And that's why our practices work! Because we plan for your average busy day, not some fantasy perfect day that will likely never happen.
“But I don't know enough about inner work to get started...”
The good news is you don't need to know anything about inner work before you get started. In fact, the less you know, the better, because that means you likely haven't developed bad habits from overcomplicating inner work, which is what most people have unintentionally done. So not knowing much actually puts you into a superior position to learn right the first time!
“But I'm not sure if I'll stick with it...”
That’s exactly why the community exists. The reason you haven't been consistent in the past is most likely because you didn't have quality instruction, support, or accountability. When you get all three from day one in this community, you'll be in an optimal position to show up for your inner work, even on your busiest day.
“But I want to be online less, not more...”
The goal isn't really to be online less. The goal is to feel like you're getting value whenever you're online. If you're getting inspired, learning, and growing, then you'll forge a new relationship with being online. But what most people experience is doom scrolling, getting trolled, and being inundated with celebrity gossip and click-bait news articles, which understandably leaves them feeling depleted and uninspired. The Happiness Insiders is the polar opposite of that kind of dynamic.
“But I don't want to be a part of anything that will conflict with my religion...”
There’s no conflict. We offer secular instructions that anyone of any religion can do on their average busy day, leaving plenty of time each day for religious ceremonies, prayer, and other practices and rituals that support your growth.
“But what if I'm not spiritual enough...”
There’s no spiritual requirement. For us, "spiritual" just means being willing to hold multiple truths in your awareness at the same time, such as "I am not feeling well today," and "I know that everything is happening for my highest good." Both can be true, even though they contradict one another upon first glance. Regardless, you don't have to practice anything that doesn't make real world sense to you.
You're in the right place if...
✅ You are the only one in your family or friend group who desires doing inner work
✅ You want to access even more of your potential
✅ You want to meet others who share your passion for practices like meditation, gratitude, exercising, walking, being in nature
✅ You find the idea of having weekly accountability calls with Light very valuable
✅ You like the idea of challenging yourself not to complain, or to sit in a resting squat, or take a cold shower
✅ You are in a season of life where you want to actively work on your inner growth
✅ You know that investing in your personal growth will keep you accountable
Remember...
This community isn’t about being spiritual, perfect, or having it all together.
It’s simply about showing up just as you are and getting the instructions and support that takes the guesswork out of spiritual growth.
If you’re ready to feel more clear, steady, and supported in your everyday life, this community is your gateway.
Join now and start building the kind of life that feels aligned and genuinely fulfilling from the inside out.
You'll Get INSTANT Access To All of Our Personal Growth Challenges:
108-Day Meditation Challenge
Ready to make meditation a daily habit? The 108-Day Meditation Challenge is here to turn you into a regular meditator in just over three months. Perfect for beginners and those who’ve tried meditating on and off without a routine. In 108 days, you’ll learn to meditate in a way that fits into your everyday life especially when life gets busy.
108-Day Movement Challenge
Looking to move more without the overwhelm? The 108-Day Movement Challenge makes it easy to stay active with simple, effective exercises that fit into your day—no gym, no complex routines. Perfect for beginners or anyone short on time, it’s a gentle way to build consistency and feel good in your body.
108-Day Healthy Eating Challenge
Ready to embrace a healthier, happier way of eating? The 108-Day Healthy Eating Challenge helps you build a positive, sustainable relationship with food—no strict rules, just simple changes that fit your life.
108-Day Strength Challenge
Want to build strength without long gym sessions? The 108-Day Strength Challenge offers efficient, effective workouts that fit into your day. It’s designed for busy people who want real results without the overwhelm.
108-Day Double-Dose Challenge
Ready to take your meditation deeper? The 108-Day Double-Dose Challenge invites you to meditate twice daily—morning and evening—for greater consistency, accountability, and personal insight. It’s designed for those with an existing practice who want to go further.
30-Day Cold Exposure Challenge
Want to build mental grit without going to extremes? The 30-Day Cold Exposure Challenge helps you test your resolve by choosing discomfort daily. It’s a simple way to push your limits and see what consistency can unlock.
33 Alcohol-Free Challenge
This challenge is for people who are curious to see who they become after a month without alcohol. This is not a recovery program. It’s for casual drinkers who may have gone several days or a week without drinking, but now you want to really test your resolve by liberating yourself from the need to drink for 33 days in a row.
30-Day Resting Squat Challenge
Ready to reclaim your natural flexibility and agility? The 30-Day Resting Squat Challenge uses one simple movement to improve mobility, leg strength, and posture—perfect for reversing the effects of sitting too much.
30-Day Walking Challenge
Looking to add a simple boost to your day? The 30-Day Walking Challenge helps you turn walking into a rewarding habit—perfect for increasing activity in a low-stress, high-impact way. Whether it’s morning, evening, or in between, you’ll feel the benefits.
30-Day Mindfulness Triathlon
Ready to kickstart your mindful journey? The 30-Day Mindfulness Challenge blends meditation, movement, and mindful eating to help you build habits that support your mental, physical, and spiritual well-being—simple, practical, and easy to stick with.
30 Days of No Complaining Challenge
Ready to shift your mindset? The 30-Day No Complaining Challenge helps you break the habit and build appreciation instead. It’s a simple way to invite more gratitude, positivity, and perspective into your daily life.
30 Days of Gratitude Challenge
Ready for a fun and life-changing experience? The 30-Day Gratitude Challenge helps you build a daily habit of appreciation—simple practices that shift your mindset and bring more joy to everyday life.
Getting better at life...
"You'll think you're getting better at meditation while doing the meditation challenge, but you're actually learning how to get better at life."
- Angela M.
Jumpstart your fitness...
"You can jumpstart your fitness with a challenge that offers guidance, support, and helps keep you accountable."
- Sharon W.
Eye-opening...
"I didn't realize how much I needed this until I began this challenge. I never thought I was a complainer, but I realized I was. It was very humbling but also liberating. Seeing some of the shifts that occured in such a short time was amazing!"
- Jenna T.
A great boost...
"This has been a great boost for me. These things on the challenge were all things I try to do everyday, and the accountabilitiy has made them habits I will stick with.”
- Connie B.
Want to Explore Your Tendencies On A Deeper Level? You Can Binge Our Personal Growth Masterclasses:
Finding Your Purpose
Ready to live with greater purpose? This 6-week masterclass helps you uncover what lights you up and shows you how to build a life around it—through small, consistent actions that lead to lasting joy. You’ll get clear on your values and start taking practical steps right away.
How to Move on After Breaking Up
Ready to live with greater purpose? This 6-week masterclass helps you uncover what lights you up and shows you how to build a life around it—through small, consistent actions that lead to lasting joy. You’ll get clear on your values and start taking practical steps right away.
How to Stop Overthinking
Struggling with the endless loop of overthinking? This 6-week masterclass gives you practical tools to break the pattern, challenge unconscious assumptions, and build a calmer, more focused mind—starting with simple steps you can use today.
Manifesting Abundance
Dreaming of a life filled with abundance? This 6-week masterclass helps you manifest it from the inside out—using meditation and mindset shifts to reshape your narrative, quiet self-doubt, and build a more expansive reality.
Overcoming Fear
Is fear holding you back? This 6-week masterclass helps you understand and navigate fear from the inside out—using meditation and purpose-driven tools to shift your mindset and move forward with clarity and courage.
Preparing for “The One”
Ready to find ‘The One’? This 6-week masterclass helps you become your best self while getting clear on the kind of partner you truly want. You’ll build emotional clarity, spot red flags, and learn practical tools for navigating modern dating with confidence
Accessing Your Potential
Ready to tap into your true potential? This 6-week masterclass helps you build a mindset of curiosity and courage—using meditation and practical tools to connect with your inner guidance, manage overwhelm, and take meaningful steps toward a more fulfilled life
Radical Authenticity
Ready to “Be Yourself” in the most authentic way? This 6-week masterclass helps you connect with your true self, navigate discomfort with confidence, and build radical self-awareness—so you can show up fully and unapologetically in every part of life.
Creating Better Boundaries
Ready to “Be Yourself” in the most authentic way? This 6-week masterclass helps you connect with your true self, navigate discomfort with confidence, and build radical self-awareness—so you can show up fully and unapologetically in every part of life.
Clear and simple...
"Light is so clear and simple, yet delivers the message in a very sophisticated way. I highly recommend checking out his masterclass.”
- Lorena G.
Positive & enlightening...
"Positive & enlightening! I really enjoy the masterclasses and I find myself looking forward to new ones.”
- Jill H.
A good foundation...
"This masterclass is a good foundation for building basics in addressing fear. Basics that can be strengthened through practice once the course is finished.”
- Rachel S.
I feel like myself again...
"Five months after my breakup, I finally feel like myself again. The masterclass and working with Kate helped me rebuild with clarity, boundaries, and self-respect. I’m doing the inner work, and it’s changing everything.”
- Kate B.
Have questions?: Email us at [email protected]
If you join our free two week trial, you can sample as many challenges and masterclasses as you wish, on us.
Interested in the book version of this community?
The Year You Transform offers personal growth challenges and powerful mindsets that will help you unlock your full potential.
